Quote:
Originally Posted by alinnell
No. He said it would be easier on my joints if I weighed less while jogging. At the time I was around 148 and feeling like I should be around 140 and he said 135 would be better if I was going to continue running a lot. I've decided on my own that 135 is not realistic in my case.
Yet another reason not to run. As if I needed any more...
I survived the Super Bowl reasonably well. I made baked buffalo wings for The Boys, buffalo breasts minus the butter in the sauce for me, which is another way of saying chicken breasts marinated in hot sauce. Aside from a taste-test of one drummie, and a tablespoon or so of guacamole -- good fat

-- I stuck with my chicken breasts and veggies. No beer, even. I'll be up a bit on the scale tomorrow, if for no other reason than the sodium, but it's all good.
Glad to hear Carter is going better,
Jessica. Hopefully a full night's sleep is in your future, after which you'll be in a much better mental place.
Dagmar, your patience with DH never ceases to amaze me.
Thanks for the Monday renewal reminder,
Saef. I'm kind of dragging today, and your post cheered me up.
Big Happy Monday to all the other maintainers and last-few-pounders out there. Just out of curiosity, do most of you also read the Featherweights section? I posted there for a while when I first joined 3FC, then read both, but since I've been back I found that three boards is too many to keep up with. (I also post to the weight training board.) But, it seems like a lot of maintainers are actually trying to lose a few pounds, and a lot of the featherweights have maintained a loss for a while, so I can see room for crossover.
//b. strong,
Kim