Feeling bloated

  • Sometimes (like once or twice a week) it happens to me that I feel really bloated. It feels like my belly wants to explode, and I feel really unconfortable and can't stand up straight because of the pain associated... It usually happens at night (eg. it started at around 9 pm today..)
    Is it normal? Does it happen to other people? What is the cause? Any solution?
  • It sounds like intestinal issues which may be caused by too much sugar or sugar substitues or carbs or other gas making materials - even fiber. It could also be your gall bladder or your appendix. It is something you should talk to a doctor about. You might look over your food log to see if you can associate the discomfort with something in your diet.