Hi my name is Jacki. I started my healthier lifestyle Jan 2, 2011. After many years of battling my food addiction, and going on and off diets. I finally have my mind set in the right place! So far I have lost 16 lbs, and feel great. I plan everything ahead of time, and keep a journal. In the past it was about looking great in a bikini, now I just want to feel GREAT! Happy to be here, and hope to get to know some of you a little better.

Welcome Jacki!

I'm happy to see that you are making yourself at home here at 3FC. I just wanted to say welcome.

Jacki, Glad to have you join us. My advice is to look for a Support group, Chat, or Challange to join; small groups make it easier to get connected. Most sub-forums have groups covering almost every need, find one that inspires or motivates you and just post to join.

Thank you!