Live just north of London, and this week I started the Rosemary Conley diet which I think might be a uk-only slimming club. It's basically a weigh in, workout (I went to Latin dance) and then a little talk about low fat eating. It seems quite exercise based with 5 days a week including the class.
The first 4 weeks is low cal before upping the calories based on weight/lifestyle..three days on and already can't wait for the uppin in calories

Look forward to meeting the ladies here will losing the 6 stone (80-90lbs).

Nice to meet you!!
