I am on the blue menu until Tuesday. I want to do a creamy with my dinner, but I think I can only do a creamy with lunch. Help! Would I throw everything off if I had my creamy at dinner?

I'm pretty sure that you can have a creamy whenever as long as you don't have more than one a day.

The creamy is higher in carbs than the clear. That may be the reason they want you having it earlier in the day. I was never on blue, so not sure.

Thanks for the input ladies. When I was on metabalance there was no specific "time" that I could have my creamy. I feel like I have to keep looking at the menu b/c I was on metabalance for 4/5 months. So metaslim is a big change. I think I may just be a bit paranoid...maybe having it earlier in the day is easier for digestion or other reasons. I'll ask on Tuesday for sure.

Does anyone know if the cappuccino is a clear or a creamy? And if it's a creamy, what makes it so?

Cappucino is a creamy.

Calories, carbs etc make it a creamy, plus its texture.

Thank you KSun. That makes sense!

At my center they told us back in September that they changed the cappuccino to be clear and it was no longer considered a creamy. I would check with your center. If you look a the nutrition facts it isn't as high as the other creamys. I remember that day clearly as I chose at that point that I would have one each evening as my special treat and could still have another creamy during the day.

When I started the program in November my center, Cary NC, also told me cappuccino was now considered a clear. Typically I drink (2) cappuccinos a day ... in the morning and in the evening before bed. My weekly weight loss averages approx 2 lbs. I had hoped to take off more weight weekly but this feels very sensible.

Thanks Wendi and Lisa. The nutrition facts is what made me question whether it was a creamy. I will call my center later today to see what they say.

How have you been Wendi? It's nice to see you again!

My center in Raleigh says it counts as a clear.

Well, my center says it counts as a creamy! Maybe they haven't gotten the message!

I'm asking my center tomorrow b/c I wanted to try out the cappucino.

Yes, I wanna know too! Update Please!

Any more updates? I am just curious. My center said it was a creamy, so I will continue using them as creamies.