Joy Bauer holiday detox

  • Hey guys is anyone or has anyone done this? It seems actually semi-good. I am usually against detoxs because its like starving yourself/ low calorie but this one you actually get to eat There is a smoothie for breakfast that is semi-good (drinking it now) and about 300 calories. Lunch is lots and lots of veggies in a salad with various other foods and dinner is fish and veggies!

    If anyone wants the link : http://today.msnbc.msn.com/id/409493...-today_health/

    I think I may do it- Today I'm testing the breakfast and lunch to see if I will like it