I stopped the sugars since Jan 1st...
and I can honestly say, that I don't think about it or crave it as I used to....most days, I don't even think about sugar treats....
Cakes & cookies & ice cream used to be a daily obsession for me, and not just one serving either! I started nibbling on the treats at breakfast and just finished before bed!!!
I feel so much better, and I am quite proud of myself...and I've stopped needing the antacid drugs , that I was having every day...
TUMS FREE!!!! YAY
If you're a sugar addict like me and you think it cannot be beat...
just try to go free of it one day at a time, and I asure you, the cravings will stop... It's not easy at first, but just one day at a time...
I satisfy myself with fresh fruits now, and find them very delicious and satisfying!!! Good luck to all of you!!!
