Hey guys,

I've been here before but I've taken a couple year break and everything just feels different, so I decided to make a new name. I started off at 380+ pounds and now I'm down to 250, short term goal is 200, long term is 175. So I'm looking to make a lot of friends and gain some help, and hopefully help someone else.

hello there! i saw where you posted on one of my introduction posts and wanted to see if you wanted to chat or something. i added you on msn and aim but i didn't see you online

I'm on now

Welcome!

Congratulations on what you've achieved already! Please just let us know if there is anything we can help you find. We're glad you've come back to 3FC.

Welcome and good luck!

Dhani