I'm wondering if there is a thread of progress pictures. I am just amazed at the success of this program and I find progress pics motivational and inspirational.
How much protein per the packets do you consume daily? I use to order diet products online. I was wondering if the diet was doeable without joining a program.
Thanks
How much protein per the packets do you consume daily? I use to order diet products online. I was wondering if the diet was doeable without joining a program.
Thanks
I follow the Ideal Protein plan but did not sign up with a coach nor do I use their products so yes, it is do-able!