Food Acoountability?

  • I haven't seen anywhere where ther is a food acountability thread so i thought i would start one. i thought it would be a great idea if i have to keep track of what i eat somewhere were everyone would see becuase i think it would help me stay more centered on my diet btw i'm leaveing nothing out even if it was absoloulty horrible! lol i start my diet today but since i remeber what i ate yesterday im going to put it up.

    J2: Breakfas:2 cups coffee
    Snack: a Pickle
    Lunch: Bowl of stew and a piece of pie and cranberry juice
    Dinner: Dairy queen burger french fries and a sweet tea and a fudge sunday( i know this is horrible, but thats why im putting it on here so i can make it better)

    J3:
    Breakfast 3 cups of coffee (im am not a morning person)
    Lunch: spinach salad with vinigerette, spicy pickle and glass of v8 juice
    Snack: cucumbers, cauiliflower, and tomatoes in ranch dressing
    Dinner: grilled shrimp ceasar salad with extra dressing (for the calories)
    * even though i dont specify i drink a crap load of water all through out the day

    J4:
    Breakfast: coffee, 1 poached egg with mushrooms
    Snack: 1 organe and 1/2 an apple
    Lunch: Salad with vinigetette
    Snack: baby carrots in ranch dressing
    Dinner: Baked salmon with baked culiflower
  • Woo hoo! I'm glad you started this thread because posting my meal plans on 3FC helps keep me on track.

    We all slip up sometimes (my most recent slip-up lasted...oh, 5 months?), just try to eat healthier today than you did yesterday, Jackie! Good luck!

    Jan-02: 1281 calories
    B - 3 poached eggs and black coffee (219)
    L - biscuit & 3 tangerines (336)
    D - Hunan tofu w/ steamed rice and hot & sour soup (726)

    Jan-03: 1216 calories
    B - coffee w/ dulce de leche & 2 poached eggs on toast (218)
    L - hot & sour soup (283)
    S - cereal (172)
    D - Hunan tofu w/ steamed rice (442)
    S - 2 tangerines (100)
    estimated calories: 1195


    Today's Meal Plan:
    B - 2 poached eggs w/ toast & black coffee (200)
    S - 3 tangerines
    L - salad
    D - stir fry w/ peanut sauce