I decided that until the family leave tomorrow, I was going to pick little bits of whatever, get back into it Friday. Not a bad plan - but my body thought otherwise. It didn't seem to me that I ate that much but clearly, I can't take the meat/sugar combos I used to. I felt so awful, beyond awful this afternoon and evening. The kind of way when you can feel you insides have just given up; nothing is going down, nothing is coming up.

I lay down. I drank water. Then, just when I thought I'd just die on the spot, I fell into that epi of Family Guy, when they all drink ipecac. for a bet. Honestly, all I could think was I need someone to hold my ears out of the way!

After that, I expected to feel better but I felt terrible for another 2 hours, and then I fell into the re-run.

Phew. Well, this year's lesson learned ~ I've taught my body to eat healthy food this past year, I've got to stick with it!

So: somewhat shakily, back on the waggon tomorrow!

Hope you feel better soon.

I am right there with you. Too much rich and sweet. (food that is, not men) It is surprising that my body is rebelling against the food with a vengence. It definitely does not like the menu for the past couple of days. I spent most of today in bed or bathroom. I didn't need the help of the Family Guy. Now I have a sore throat. Good excuse to stay home for New Years.

Um... I can't say I've had that problem. I can tolerate pretty much any type of food, depending on the quantities consumed. I'm glad you're feeling better, though

This morning we live to fight another day!

I don't quite know whether to be happy or sad about my 'intolerance'. I always used to pride myself on being a totally non-picky eater. It looks as though I've got to consider myself picky now. Still beats being obese though!

That sounds more like food poisoning than simple intolerance. Please be sure you replace lost electrolytes as well as water. V-8 juice, the regular kind, not the low salt kind, is good for this.

It could also be a food allergy. Did you eat any shellfish? I suddenly became allergic to clams one day, even though they had never bothered me in my life prior to that. Now I can't have any at all.

I hope you feel better!

Jay

Thanks Jay. I'm pretty sure it was digestive failure rather than anything else. It just got plugged up. I need to remember to keep portions small and infrequent, and also not to eat a high proportion of sweet stuff. Should help the weightloss!

Hope you feel better soon.

I don't know if you notice it, but the post seems like you have. I feel like crap when I go back to eating crappy food and not exercising. I felt great when I was, that is reason enough to get back on track eh.

Happy New Year everyone!