I am ready to get back-on-track after the holidays and would benefit from recording EVERYTHING for a few weeks. Does anyone have a copy of the Weekly Food Diary that could be scanned and posted or is it already posted somewhere on the forum????

I have a copy - I'll scan it and post it here.

If no one can find one online private msg me your email and I will scan one in and send it to you

The file is too big to post here - PM me your e-mail address and I will e-mail it to you.

Hi - I've attached a copy of the weekly food tracking sheet I use, I hope this helps

Awesome.....thank you!

Thanks this will be very helpful in keeping us on track!

Thanks...I had the daily one in the little booklet but not the weekly one! Nice to see everything at a glance...now to get using it!

Thanks, this weekly one helps me keeping on track better, because I can see everything on same sheet.

Thank you so much for the food diary!!! It is alot better then the one my coach gave me.

Love this food diary, thanks for posting it...

Thanks for posting - I ran out of the little booklets they give you, this works much better for me!

You're very welcome, I'm glad it's come in handy for so many! I created it for my chiropractor's office because I hated the one they were giving me.

Bump for the person who asked about this.

That was me... thanks so much!