Hello

  • Well, this is such a great website! I'm glad I found it.

    Although I am not overweight and fall within a healthy BMI range, I have recently gained about 10-15 lbs since starting college. I find it really difficult to maintain a healthy diet while away at school and all of my motivation to exercise has been lost. I know I am not overweight, but I would like to return to my previous weight of around 110. I know that if I can return to healthier eating habits and regular excercise, it will be an overall positive behavior change and the peopel who participate in the forums on this website seem like a great support group.
  • Hi and welcome to 3FC.

    Good luck with your goals.

    Hugs
    Michelle
  • Hello and Welcome!
  • Thank you!
  • Welcome! Yes, the people on this site are very motivational and kind. G'luck