so we all enjoy our favorite treats...snacks...in-between meal lifts...and i thought a good way to get creative would be to share...so i would love to see what YOU like to have!!!

i tend to prefer a little smorgasbord...rather that 1 thing!!
10 frozen red grapes, 1 oz oscar mayer carvery board deli ham, .5 oz kraft cheddar cheese, 7 grams soy nuts (1 rounded tbsp) and 1 amaretti almond cookie Mango Green Tea with stevia drops.

cal 175.6, fat g. 7.5, carbs 15.1g, fiber 1.3, sugar 10.2, protein 13.3

That looks soooo delicious and filling! I am shocked that it is only 175 calories esp with all that cheese (I looove cheese).

You've inspired me to make my snacks a smorgasbord of healthy treats too! It's like a mini buffet. You can satisfy your palette with sweet, salty, various textures and have the illusion of eating A LOT and still be within your range. Awesome!

My favorite is radishes with hummus. YUMMY!!!!!!

A new favorite: frozen strawberries, banana and a little skim milk to get that ice cream texture. 1/2 cup serving.

oooh my that looks good....can you tell me the recipe you used??