HI ALL!!!! Long time no chat! I've missed you all and thought about you often! Around August things got crazy busy at work and didn't allow for me to be on the boards as much so I kind of fell off the face of the Earth.
How have my favorites been?!!?!?!? [Hi to the newer folks!]
I am "happy" to report that I've done a pretty decent job of maintaining but haven't really lost (not so happy about that part).
I did have an A-HA moment yesterday though. My eating has been crappy, but my working out has been good enough for me to maintain. I was really struggling with being burnt out on a healthier lifestyle and not seeing the weight come off...this is where the insanity kicked in. The definition of insanity is doing the same thing over and over and expecting a different result.
I cannot eat decently during the week, have decent work outs then BLOW IT ALL on the weekend and EXPECT to lose like I was. Apparently all the beer destroyed that brain cell for a while.
I was burnt out because I wasn't seeing any results which in turn made me lose motivation and I just didn't want to do anything.Anyway, I'm gonna stick around here again for a while. I've SO missed the accountability!!!!!
UPDATE ME on how all of you are!!!!


