Hi!
My first ever 5K is on December 19th at 8 or 9 in the morning...
Sounds fine, right?
Right, except I work nights, and I not only have to work the night of the 18th, but there is a meeting I must attend at 5pm.
Normally I would sleep Dec. 18th from like 8am-4pm and be up from then until like 9am December 19th.
(complicated enough for you?)
But I have the 5k that morning and I'm a little worried about being all worn out from the really long day I will have had.
Suggestions please!
Should I take a nap after the meeting?
I work from 11pm-7am, I will literally be changing at work and driving to the thing from there.

