Sugar Busters Weekly Exercise Board 11/11-11/17

  •   #1  
    Debelli's AvatarDebelli , 11-10-2002 08:04 PM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

  •   #2  
    Toni48's AvatarToni48 , 11-11-2002 10:03 AM
    Monday- Walked on my treadmill...
  •   #3  
    Denise1963's AvatarDenise1963 , 11-12-2002 01:14 PM
    Monday night:

    Did 55 minutes of Cardio/Weight Training with the "Firm"
  •   #4  
    Denise1963's AvatarDenise1963 , 11-13-2002 11:13 AM
    Tuesday night: Rollerbladed for 9 miles. Took me 1 hour and 15 minutes.
  •   #5  
    aleka's Avataraleka , 11-13-2002 01:44 PM
    Mon. Leslie Sansone's Walk Away the Pounds w/weighted balls, the 2 mile walk video.

    Tues. Raking the yard for 45 min.

    Wed. Sore from raking...took day off
  •   #6  
    Debelli's AvatarDebelli , 11-14-2002 08:49 AM
    THURSDAY
    Finally got out there and did my 4.5 miles after NOT going for 6 entire days-boy, was it hard after taking that hiatus, esp. with the wind. At least I didn't have to contend with the heat Took me 51:25
  •   #7  
    Denise1963's AvatarDenise1963 , 11-14-2002 02:19 PM
    Wednesday:

    Did 55 minutes of Cardio/Weight Training with the "Firm"
  •   #8  
    aleka's Avataraleka , 11-14-2002 03:14 PM
    Thurs: Did 1/2 hr. walking tape w/weighted balls
Closed