After the big "come to jesus" talk I had with myself last night about getting back on plan with my eating and exercising what do i do? Well, break my hand of course! I got my hand slammed in a door at work this morning (it was all and accident, the person who did it feels AWFUL), and broke the bone that extends down into my hand from my middle finger, so my hand is splinted in a permanent "flipping off" position

Any advice on exercises I can do without the use of one hand?

oh my! i'm not a good one to give exercise advice. just wanted to give ya a anyways!

sorta funny about the "position" your fingers are stuck in for a while. maybe time to give some of the annoying people in your life a friendly wave lol

haha yeah my mom already told me not to point that thing at her oh golly did it hurt.

oooohhh i bet! i dont even want to think about that, had a few broken bones in my day.....no walk in the park!

Walk walk walk walk walk.

Semi-permanent bird-flipping is a pretty good one, all things considered!