I am 25 years old and currently enrolled in med school. I am about 5'6 tall without shoes. Not long ago, I used to be 20 pounds overweight and literally had to struggle to get in my pants. But with the help of some lifestyle modifications, I have since said goodbye to all those extra weight that I carried. The only problem that I have now is how to prevent all those pounds from ever haunting me again.

Cheers!

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome! Check out the maintainers thread, there are lots of folks who have lost their weight and would like to keep it off.

Best wishes!

Thanks for wishing me luck!

Thanks for referring me to that section! I'll looking forward to reading all the posts there and replying to any thread that I may be of help!