Since I'm living in France I don't want to restrict the foods that I'm eating (and I'm only here for another month). I do want to drop 5 pounds before I go back to the states and have 5-10 pounds to lose in the new year before I get married in March.
It's been rainy and cold here for the past weekend and I've been sitting in my room eating and eating and eating and eating - I have a history of binge eating, but today I am back in control. Been eating well, bought a bunch of veggies and got my exercise in. My goal is 1200 calories this week to cleanse a bit after this weekend, have an even calorie burn/deficit on the weekends, hit 1500 calories during the week and lose a pound a week between now and when I go back to the states

I was on this board for South Beach which I've been really successful at but since I'm in France it seems cruel to give up bread & wine. If I want a chocolate croissant for breakfast I'll let myself have one but just figure it into the calorie count.
Anyways, thanks for "listening" and I plan to post every day.



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