New!

  • Hi everyone,

    I'm new here but if there's any forum I fit in on, it's this one. I'll be honest I tend to get a little OCD with the calorie counting, but I'm good at it and just ened to focus on maintaining a well balanced diet to kill these last 15 pounds. I look forward to chatting with each of you!

    I'm 5'3, currently 134lbs looking to get below 120 - 118 or 119 ish. What calorie intake would you recommend starting at? I exercise 3 or 4 times a week but not particularly vigorously.

    From your experiences how much could you consume and still lose?

    Thanks so much!
  • ah. this question has been totally answered already. ignore but hi and nice to meet you anyway
  • I'm not sure about how many calories you should be consuming, but I did want to welcome you to this board.
  • I answered this on your other post, but welcome!
    Good luck on your weight loss journey!
  • thanks guys!
  • Welcome to the board! and good luck on your plan :-)
  • Welcome to CC - there are always some great discussions going on in here. Best wishes on achieving your goals!
  • welcome im pretty new here and still working on finding my way around the boards. so far everyone has been awesome
  • Welcome! You've come to the right place!