No Appetite

  • Hi Everyone

    I'm pretty sick right now and have no appetite, I'd rather sleep all day because this upper respiratory infection is wearing me out!

    I need to at least eat some of my daily 27 points but am not sure how. I ate a can of Progresso Light Soup and 10 Wheat Saltines which together are 5 points. After that I didn't feel like eating at all, should I force myself to consume my remaining points or hold off until I actually feel hungry?

    I HATE being sick!
  • I would definitely, definitely hold off.

    1. Your body and mind are telling you to.

    2. Consider all the days you ate way beyond the 27 points!
  • You're absolutely right! I also totally agree with the 2nd one because last week I went a bit over. I just hope I get over this soon, hate being sick.
  • To avoid starvation mode, you could eat a little of high point healthy foods lke nuts or cheese. Just a thought.