I'm fat @ about 250lbs. I have gained about 30lbs since February! I'm not sure why, but I'm sick of it. I did a Google search and found this site. I remembered hearing something about it some where, so I signed up, read a few posts, and decided this is where I'll get my support.

So, first thing is first - tomorrow I'll call my doc to get an appt. to make sure I'm 'fit' enough to start working out.

I'm pretty excited to get going and hoping I don't let myself down. I wrote myself an email tonight and told myself why I don't like feeling the way I do - this way when I feel down and depressed or like this is not worth it, I can read it and remember why I'm doing it.

Thanks for the website and the future support everyone!

Hi! & to 3FC!

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Hello and Welcome! Good luck with your efforts!

Welcome!

I think that's a great idea, the letter thing. That way no matter how you feel at the moment, you always have a reality check to keep you from jumping off the wagon.

You'll find tons of support here and real, nice people.

Good luck!

Welcome and good luck!

Dhani