I am scared as all ****. For real.
I took it 5 minutes ago. I really should not have spent an hour last night reading about all the side effects everyone has had. Brain zaps and spontaneously falling asleep (I run a daycare... not good)
I'm going to update here throughout the day if I can so I don't go insane.
To make this relevant...
Breakfast- large organic banana, 1 T natural PB, activia with cereals yogurt

Those side affects do not happen to everyone! It's quite commonly given. Also, it takes several weeks to build up in your system, just so you know. 
