I've been giving Banana's the wrong point value...So I've been taking in an extra 2pts per day...


Hopefully I still lost this first week. Our leader had mentioned them being 1pt...but they're 2...I should have double checked.

A small banana is 1.5.

It's hard in the begining but you will get the hang of it. Keep that little points book with you at all times and for now check everything. Eventually you will be able to look back at past journals to reference points values. I like to use a little spiral bound notebook, like the little 3x5 size. Just think though that it was a banana not an ice cream you got messed up on.

Haha...that's so true. I'm not like devistated...it's not like I ate a HUGE amount...and I tend to over estimate I think on points...so I'm hoping I'm close to evening out.


I just wanted a first stellar week...BUT...there's always this coming week...live and learn!

You have to weigh your banana. I get the small ones and they are 1. Medium and large are 2.

My leader said if its under 6 inches its 1 point , over its 2.