I've tried alot of diets and the only one that seemed to work for a little while was Nutrisystem but I had to quit that after 2 months since I caught gout.
Ever since that time, I've tried other diets and continue to get gout. I've had gout 18 times now in 3 years. I don't want it again.
And then I found out I was type 2 diabetic.
I am proud to say that my glucose levels are not out of whack.
I need to find a diet or rather a meal delivery plan that will send me foods that are not high protein, not low fat, no foods high in pureens, and then on top of all that, the plan must be for diabetics.
Any suggestions?


