Journal - Tuesday, October 29, 2002

  • B:
    Oatmeal 2/2
    Coffee 0/2
    FF yogurt w/cereal mixed in 3/5

    L:
    Leftover stir fry from last night 6/11
    Carrots 0/11
    Pretzels 1/12

    Snack:
    WW 2 pt bar 2/14

    D:
    1 cup skim milk 2/16
    Leftover boiled potato 2/18
    Leftover stir fry 3/21

    Snack:
    Snack bar 2/23
    Taste of frosting 1/24

    Water:
    44 oz so far

    Exercise:
    Walk at lunchtime (approx 2.75 miles)

    Point Range: 20-27
  • Hey KT - I guess it's an oatmeal kind of day!

    morning - 8
    oatmeal - 3, bacon - 4, apple - 1

    lunch - 6
    chicken - 3, asparagus - 1, wwbar - 2

    dinner - 10 points
    clubsoda-0, salad w/ vinagrette drsg - 1, pasta-9

    total - 24
  • oatmeal - one of the few foods I don't like, unless if incorporated into a cookie...

    b:
    2 sl lt tst 1
    pnut butter 3
    apple butter 1
    coffee/milk 1

    L:
    veg noodle soup 3
    salad 2
    boca sand 2
    carrots

    predinner pick:
    dried figs 1
    cheese 1

    d:
    tuna cassarole 7
    bread 1

    snack:
    choc chips 1
    dt choc soda/milk 1

    total: 25