B:
Oatmeal 2/2
Coffee 0/2
FF yogurt w/cereal mixed in 3/5
L:
Leftover stir fry from last night 6/11
Carrots 0/11
Pretzels 1/12
Snack:
WW 2 pt bar 2/14
D:
1 cup skim milk 2/16
Leftover boiled potato 2/18
Leftover stir fry 3/21
Snack:
Snack bar 2/23
Taste of frosting 1/24
Water:
44 oz so far
Exercise:
Walk at lunchtime (approx 2.75 miles)
Point Range: 20-27
Hey KT - I guess it's an oatmeal kind of day!
morning - 8
oatmeal - 3, bacon - 4, apple - 1
lunch - 6
chicken - 3, asparagus - 1, wwbar - 2
dinner - 10 points
clubsoda-0, salad w/ vinagrette drsg - 1, pasta-9
total - 24
LM , 10-29-2002 06:30 PM
oatmeal - one of the few foods I don't like, unless if incorporated into a cookie...
b:
2 sl lt tst 1
pnut butter 3
apple butter 1
coffee/milk 1
L:
veg noodle soup 3
salad 2
boca sand 2
carrots
predinner pick:
dried figs 1
cheese 1
d:
tuna cassarole 7
bread 1
snack:
choc chips 1
dt choc soda/milk 1
total: 25