Sugar Busters Weekly Exercise Board 10/28-11/3

  •   #1  
    Debelli's AvatarDebelli , 10-27-2002 07:57 PM
    This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

  •   #2  
    Toni48's AvatarToni48 , 10-28-2002 10:01 AM
    Monday- Walked on my treadmill....
  •   #3  
    Debelli's AvatarDebelli , 10-28-2002 10:15 AM
    MONDAY
    Did the usual 4.5 miles in the usual hot weather!
  •   #4  
    Debelli's AvatarDebelli , 10-29-2002 09:11 AM
    TUESDAY
    Walked with the power belt today. Took me 100:30 to do my 4.5 miles today, very hot out there!
  •   #5  
    Toni48's AvatarToni48 , 10-29-2002 09:50 AM
    Tuesday- Walked on treadmill.
  •   #6  
    Toni48's AvatarToni48 , 10-30-2002 10:01 AM
    Wednesday- Walked on treadmill.
  •   #7  
    Debelli's AvatarDebelli , 10-30-2002 12:22 PM
    WEDNESDAY
    Walked my 4.5 miles today
  •   #8  
    Denise1963's AvatarDenise1963 , 10-30-2002 05:44 PM
    10 28 02 and 10 29 02
    I did 55 min of the "Firm" Cardio/Sculpt video. It's cardio and weighlifting at the same time.

    On 10 29 02: Buffed my car for an hour and 1/2. Someone blew fresh grass all over it and it took me an hour to clean it. I figure, oh well, just more exercise (I had washed and waxed my car on Sunday-so this was very disheartening!)
  •   #9  
    Debelli's AvatarDebelli , 11-03-2002 06:52 PM
    FRIDAY
    The usual 4.5 miles
  •   #10  
    Debelli's AvatarDebelli , 11-03-2002 06:53 PM
    SUNDAY
    Did my 4.5 miles

    TOTAL FOR THE WEEK: 22.5 mies. Not too bad!
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