Quote:
Originally Posted by GoalDec20
Do any of you have problems with loose skin and have you done anything to prevent it?
Personally, I do not have this problem yet, but I might in the future...
Nothing you can do to prevent it ... it's a combination of factors. The biggest one is genetics. Age is also a factor (your skin loses elasticity as you age), how much weight you lost also plays a part. You will just learn to make peace with it if it's something you have to deal with. Some people opt for plastic surgery, but for most it's not an option, as insurance doesn't cover it (usually) and it's pricey.
It's difficult. I struggled with it when I lost weight the first time -- I HATED how I looked in the mirror. I will probably struggle with it again if I ever lose the weight again.
