I have been trying to lose weight for a long time. I have lost some but have reached a "plateau". I think I need some encouragement and possibly a new "diet" plan. I hope to learn by reading more.

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

to 3FC!
This is deffinately THE place to get AWESOME advice, support, and encouragement
I was on a stall -not quite a plateau- and got some advice and suggestions here that got the scale moving again
Hugs and support on your weight loss journey

Welcome! You've come to the right place. Good luck.