Hi everyone,
As you can see I need to start over. I am a Crohn's patient and diet to me is a big thing. It really helps in stay in check and it just makes me feel really good. I got off track a few months ago and I am now in the ditch. I am choosing to go Veggie with NO dairy and possible NO sugar.
Any ideas on getting back on track.....would love to hear.

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Congrats on your weight loss so far. No refined sugar is a good idea.

I'm right here with you *cries* I need to start from scratch again it seems.

Hi & to 3FC!
Best wishes in reaching your weight loss goals

Hi everyone,

Thanks for the support. Keeping my fingers crossed and just going for it....