raw food diet

  • I started the raw food diet today. I love it and am going to try and live this way. No cooking either!!
  • What are you eating in a typical day? I have looked at raw diets, but it seems very difficult to get the protein you need and eat safely.
  • Good luck, right now I am eating about 50% raw/vegan food. I do combine cooked foods also as I have a husband to cook for who is definately a carnivore. He is open to some vegetarian meals though. I find the combination works for me and I have dropped around 6 lbs in about a week and a half.