Hello everyone! Lots of new people here! For those of you here for awhile probably remember me. I kept saying i was "going to get back on track" well i didnt...I didnt realize I hadnt visited here in almost 2 months! Crazy because I used to be on here everyday. Well things just got stressful and overwhelming...
Now that summer has passed and its been a year since i started exercising and here I am pretty much at the same spot. I started last yet at 215, got down to 192, and now im up to [B]203-204[B] But now I know its time for me to get my butt on track again! Lately I havent been feeling "well" i feel so totally unhealthy. Eating lots of junk and fast food...I hate feeling like this! So as of TOMORROW I will be starting fresh! The only thing im worried about is I just started the depo birth control shot and many woman gain lots of weight. No way do I want to gain! Anyways just wanted to say hi to everyone and let you know IM BACK!!!

Welcome back! With that attitude, you'll be back down to 192 in no time!

Welcome back, you can do it!!!

hi Ashley, welcome back!!

Stay around and stick with us It's motivating if your on here every day, talking about how you stay accountable, your struggles and your wins.

Congrats for taking the first step to starting again

We all have ups and downs. The important thing is to keep at it!! Good luck

You can do it!

welcome back!

one of my favorite quotes from someone's sig here is "Persistence is better than perfection". I tell myself that all the time, and encourage myself to "Stay persistent!" So I force myself to weigh everyday and not forget what my goals are right now.


Also, I just started the depo shot about a month or so ago and I'm proof that if you're PERSISTENT with your weightloss goals it doesn't affect your weight I've still lost weight despite being on the shot and I intend to keep at it!

(also its way easier to not gain weight with that shot than with pregnancy, I've got experience with both )