Hello,
I'm Azie and is a 40 yr old stay at home mom. Like most moms, I am struggling with my weight. My love of cooking doesn't help. I have tried numerous diet programs but to no avail. I desperately need to lose weight now as I am always feeling lethargic. Help!

Welcome, glad to have you join us. I suggest you look for a Support Group or Challenge to join; a small group of friends to help keep you motivated, find one that inspires you or fits your needs, and just post to join.

Hi azie.. welcome. We are close in age and I have been a stay-at-home Mom for the past 20 yrs. I know how hard it is, being home all day. I used to eat out of boredom. My youngest left for college this yr and rather than start another unsuccessful diet, I have made small lifestyle changes...taken the sweets, sodas and chips out of my life and replaced it with more water, fruits, veggies and walking. I have started counting calories and find it an exciting challenge to look for healthy things to eat.
I want to wish you well.. and let you know you can do it!

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome and good luck!

Dhani

Hello and welcome to 3FC. Good luck to you in your journey and in reaching all your goals.

*warm hugs and sweet whispers of support to you*

Welcome Azie to 3FC, we are glad you are here!