Ok, I'm envious other groups have a pile o' minutes place.

So we have one too.

List your minutes exercised today. Any speed or activity -- just track the minutes you covered. Then come update the group total.

I'll start the example. ( See the 30's Aug thread here for more example of how it is done.)

ME: 0 minutes.
NEW GROUP TOTAL: 0 minutes.

Let's fill it up!

A.

Yay!! thanks for starting this. Will be adding in my activity as well

http://www.youtube.com/watch?v=gQ_5RocJHWw

Happy Exercising Ladies! :-)

Argh. Didn't do well but I still wanna... get physical! (Funny! I hadn't heard it in years and to watch was fun!)

In case you guys want one -- I printed this fitness calendar to help me fill in.

http://h10025.www1.hp.com/ewfrf/wc/a...itnesscalendar

A.

I am so on this! How are we keeping track? Is it total? Or daily?

Just do this whenever you want to check into this thread.

[QUOTE]My Minutes today =

New Group Total Minutes = (old total group from the previous post + your freshly donated minutes)

Right now everyone is still preparing for Sept. So the group total is at 0 minutes. That's ok -- it's just Sept 1.

I'm taking the kid out to the park today after school so hopefully I'll be reporting some walk minutes later.

( See the 30's Aug thread here for more example of how it is done. I had started checking in there since we didn't have one here, but really I check the PCOS forum the most so I'm just making up a thread over here for us. A lot of the other groups have this exercise-check-in thread.)

A.

My Minutes today = 70

I did 25 minutes of weights and walked 45 min at soccer practice.

New Group Total Minutes = so since I am starting this...70 min!!

20 mins c25k
45 mins Zumba

New group total : 70 + 65 = 135 mins!

I just subscribed to this thread so I will hopefully remember to post here regularly. I need accountability.

My minutes today = 80 (incline trainer)

New Group Total 135 + 80 = 215

My minutes today = 109

44 minutes - walking/running with my dog at the park
45 minutes - bike at the gym
20 minutes - weights at the gym

New Group Total 215 + 109 = 324

80 minutes - incline training.

New group total = 324 + 80 = 404

45 min elliptical + 45 min treadmill

New group total = 90 + 404 = 494 mins!

25 minutes on the Stair Master
30 minutes on the bike at the gym

New Group Total: 494 + 55 = 549 minutes!

Walk 20 min
Weights 25 min


New Group Total: 594