hi my name is Karina i'm from new york i'n new and i love the support every one give to each other here i hope i get the same. I'm in in one of my hardest stage of my life trying to loose you for the past 8 years with no success. I really need your help and support. Any suggestion for any type or diet.


thank in advance

Hi and welcome to 3FC.

I am a calorie counter. It is fairly simple and FREE. You can find out more on calorie counting and other eating plans at our Diet Central - http://www.3fatchicks.com/forum/#diet-central

Good luck with your goals.

Hugs
Michelle

Welcome to 3FC! Good luck to you!

Welcome Karina to 3FC, we are glad you are here!

Welcome and good luck!

Dhani

Hello and welcome to 3FC. Good luck to you in your journey and in reaching all your goals.

thank you all for the support. i wish i could keep on with this journey i have a long way to go but i'm so determined to do it.

Welcome and best of luck

Hugs and Support on your weight loss journey Karina