Starting Over for the Last Time

  • I weighed in at 210 pounds this morning -- a weight I was sure I'd never see again two years ago. And yet here I am.

    I'm not going to do any special "diets," because I know if I restrict any food I'll just wind up binging it days or weeks or months later. Instead, I'm going to calorie count and try to exercise at least 4 days a week. I'm not expecting any huge drops in weight, I'd just like to be under 200 pounds when I leave for my vacation on September 27th.
  • Hi and welcome to 3FC.

    Good luck with your goals.

    Hugs
    Michelle
  • Welcome! That sounds entirely, sensible. How revolutionary, lol. The diet companies probably won't want us to tell anyone that the old fashioned way works so well.

    All the best.
  • Welcome to 3FC, and good luck on reaching your goal. I'm sure you will do great!
  • Good luck!!! I look forward to seeing your progress.
  • Welcome! Good luck with your goal. I am sure you'll do well.
  • You can do it girl!! I'm hoping to be at 200 or under by then too!!
  • Hello and welcome to 3FC! It's great meeting you! I wish you the best of luck with your weight loss.
  • Welcome and good luck!

    Dhani
  • Welcome to 3FC, we are glad you are here!