My first week in this community was kinda hard. Ive done this weight lose thing before but this time it feels like my body is fighting against me but I still moved it. I cheated myself because I lazily got it my physical fitness. These next seven days I commit to doing something nice to myself and get into it.

If it's any help... when I diet and hit a mile stone (with me its every 10lbs) I give myself a little treat. A face pack, a posh bubble bath, a new eyeshadow etc. Something not too dear but different to what I would normally buy.

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome and good luck!

Dhani

Welcome to 3FC, we are glad you are here!

Today I wore ankle weights to sneak in some exercise...when I got off work I went walking with me son. My son has no idea what Im trying to do he just enjoyed the walk but he did wonder why we didnt take the car. Thanks for the welcomes to the community: I really needed a place to "whine" if you know what I mean..

I am well pleased by your progress. Thanks for the encouragement and all of the awesome links in your bio.

Thanks for this advice..I just so happen to work in a cosmetic store so buying eyeshadows will be how I reward myself for the little goals that I attain.

Hello and welcome to 3FC! It's great meeting you! I wish you the best of luck with your weight loss.

I played with my sons at laser quest...for you all that have kids...each game is like 20 mins...great cardio!! Thanks for existing!

Hello and welcome to 3FC. Good luck to you in your journey and in reaching all your goals.