I want to feel 'clean' and ready for a fresh start, and I think doing a simple week long cleanse is exactly what I need.

I don't want to starve myself or have to go out and buy a ton of things.

What's a simple, healthy cleanse that will prepare me physically and mentally to focus on my weight loss goals?

I am puzzled as to why you think this is necessary or even advisable.

This is totally unnecessary. A big waste of money. Just get with your program and go.

I have to agree with the others, your body will do the cleansing for you. Just figure out your meal and exercise plan and go for it
Good luck!

I was actually going to warn you that most folks here are not big fans of cleanses….

I can understand your desire to start your diet off this way, but really, from what I’ve heard and also from my own personal experience, it’s not really that beneficial.

Good luck though!

Thanks everyone.