Tater Tot Casserole - 3 Fat Chicks on a Diet Weight Loss Community

#1

StarvingPoet , 08-20-2010 12:00 AM

1 pound lean ground beef (7% fat)
1 chopped onion
1 can cream of mushroom soup (98% FF)
1 can cream of chicken soup (98% FF)
72 frozen onion flavored tater tots (I use less)
1 cup light cheddar cheese (shredded)

Heat oven 350 degrees. Spray 9x13 dish. Place tater tots on bottom of dish. Brown beef and onion in large skillet (drain off excess liquid), mix in soups. Mix well. Spread mixture on top of tater tots. Sprinkle cheese on top. Bake for 40 minutes.

12 servings = 5 points
8 servings = 7 points

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#2

ChubbyBun , 08-20-2010 02:48 AM

Sounds good! I make a variation of this too. Mine is a bag of tots, can of cream of chicken soup, milk, and bag of frozen mixed veggies.

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#3

ducktape54 , 11-17-2010 10:54 PM

I love tater tot casserole

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#4

shellerooskie , 11-18-2010 11:19 AM

LOVE LOVE LOVE IT!!! YUMMY!!! I used ground turkey instead.

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#5

CheerMomOf3 , 06-09-2011 06:22 PM

Quote:

Originally Posted by stephnms

1 pound lean ground beef (7% fat)
1 chopped onion
1 can cream of mushroom soup (98% FF)
1 can cream of chicken soup (98% FF)
72 frozen onion flavored tater tots (I use less)
1 cup light cheddar cheese (shredded)

Heat oven 350 degrees. Spray 9x13 dish. Place tater tots on bottom of dish. Brown beef and onion in large skillet (drain off excess liquid), mix in soups. Mix well. Spread mixture on top of tater tots. Sprinkle cheese on top. Bake for 40 minutes.

12 servings = 5 points
8 servings = 7 points

is this using the old points or points PLUS? I'm sticking to the old point system.. the "free" fruit makes me nervous because I KNOW I will abuse it. oi veY!

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#6

justjen78 , 06-22-2011 05:53 PM

This would be on the old points system! This is one of my families favorite WW recipe because it doesnt taste "low fat"

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