http://www.youtube.com/watch?v=suTPns5cy_Q

Just thought you guys could use some motivation... I love this video (I book marked it a few years back)! I plan on watching it when I feel like quitting to give me inspiration and motivation to keep going.

outstanding video- thank you

amazing video, thanks for sharing!

Wow, awesome. very inspiring video. i haven't worked out in 5 months but now i think i can go and workout. if he can go from that extreme to running i diffently can walk a little to lose some weight.
Thanks a million for sharing.