My Aunt visited and, like me she doesn't drink alcohol. I got some Aqua Libre and only realised this morning that I shouldn't have drunk it.

One - it is too sweet for me.

Two- the calories, the calories! I seem to remember it being quite high. I haven't checked the sins yet. I will know if I have put on tonight.


It wouldn't have been so bad if it was something chocolate (ok I had some chunks of that too!) but something I am not even keen on.

I don't want to even think about the amount of choc I ate yesterday, why? why? why? Nowhere near as much as I am capable of eating but way above and beyond points I was allowed!!

Ahh but if it had been alcohol would of been even more cals I'm sure!

I had too much alcohol on Saturday..............ok I hang my head in shame!!!

Me too girls. BAD weekend.ate McDonalds today..am hanging head in shame...........
Will let you all know the horrible truth tomorrow when I step very gingerly on those horrible truth telling scales....

I too had a bad weekend food and booze wise.

Today is the beginning of another week.

We can do it. Everyone steps of their program ever now and then

AAh it wasn't just the Aqua Libe (actually it was Ame) it was two thai meals, chocolates and crisps. Unfortunately I am going back to my friend's on Friday after a leaving do so I warned my SW leader not to expect a great improvement!

I gained 4lb this week (after getting a 1/2 stone sticker in my book last week!)

Dont even mention McDonalds to me!

On Wed 2 of my friends went to McDonalds in our lunch break from college and I went with them coz I didnt know that was where we were headed!
I ordered nothing! Sat ans watched them eat theirs! I didnt take any of the chips or coke I was offered! NOTHING!

Im a bit worried about how good Im being! I keep thinking Im bound to lose this sudden willpower soon!!!

The McDonalds thing really annoyed me coz one of the girls is taller than me and about a size 6 or 8! GODAMIT!

Ahh! but look at how much you have lost already! Keep it up.