I have seriously not been able to run for more than 20 seconds since college. And I just decided that I would try to run every other song on my iPhone and walk the others. I actually did it! And I went 2 miles!

It's absolutely an amazing feeling for your body to start reversing the damage!!!

That's wicked! Very impressive that you were able to go 2 miles your first time running!

Congrats! Its a great feeling isnt it!!

Wow! That is really awesome! I hope to be able to do that someday real soon! And smart w/the songs/intervals!!! Keep it up!

Way to go! That's a great start, and you'll be amazed at how quickly it will get easier!

Yay, way to go!

So exciting! I remember that my first jog lasted about 18 minutes and it was under a mile and a half. But only a few weeks later, I was jogging for twice that long with no problem--you really become more capable SO FAST if you keep at it.

Way to go on an incredibly long first run!