Went to visit mother today. I have serious mother issues. She's a grand old stick but has always been determined to know every single thing I'm doing, thinking, eating, being. I keep weightloss programmes from her as the one thing that's mine, all mine. With an attitude like that, I'm glad I didn't develop anorexia. On the other hand, an overeating disorder is no fun either.
I did OK, not too defensive most of the time. Just as I was about to leave, she brought out lunch. I never eat lunch there, and she knows that but she produced it anyway. This is her control mechanism, passive bullying. I reviewed what was offered: tiny open face sandwiches. Not what I would have made but possible. The 3 I consumed wouldn't have as much as 1.5 ounces of bread to them. It seemed mean to say no to a very old person - but she admitted she knew I always said no lunch but wanted to do it anyway. So I felt cross with myself: this is the root of all my depression when it hits: that sense of powerlessness, knowing I'm being bullied, knowing that I'm doing what someone else wants and I don't but not knowing how to say no and hating myself for not knowing.
Onto the NSVs: She then produced 2 vanilla slices - puff pastry, custard, cream, frosting. There was no way I was going to eat one of them, and I thanked her kindly but said I wasn't that hungry. "But I got them specially for you. You used to like them." That's very kind but I'm not that hungry. "But they're for you". Smile.
NSV #1 At least part of lunch, I stood up for myself.
I drove back home still beating myself up for not saying no to the whole lunch. If I'd kept saying no to lunch, I'd have had to explain why. And my precious, my one thing would have been handed over to her. Wondering how many litres of water I'll have to drink to wash that wheat out of my system.
Walked into town thinking, I won't add to the lunch, although it was very tiny but I'll treat myself to a bigger dinner. I'll call in at the supermarket and get something really tasty. I was going to stay on plan but I was going to medicate my negative feelings with food nontheless.
NSV #2 I got home an hour later, 40 minutes of it walking briskly - and discovered that while I'd called at the supermarket for fruit and a fashion magazine, I'd totally forgotten about a medication steak!
I'd been to a shoe shop to check out Skechers Shape Up trainers. They're kind of like MBTs but cheaper. I told the assistant that I was just researching, I wasn't going to tip over that kind of money until I get to see the foot specialist - whenever that might be. She told me that they were good for posture, good for weightloss. Actually, I don't see how one trainer could be any better for weightloss than any other but I said Yup! That's why I'm looking at them. 52lbs down and getting there! And I could see her re-focus on me but
NSV #3 I could tell by the way she was talking to me that the assistant was talking about the weightloss and other benefits without embarrassment, as one normal person to another, not as though she was talking to this massive woman. I felt normal!!!!!
Oh and and - as I hung my coat up I saw this tiny jacket I haven't worn in a year or more (it's not really tiny it's a UK20) and I thought, I wonder - how far off is it now?
NSV #4 It fits!
Today has been a good day.




