A new 4 week challenge and support thread.

Roll up, roll up (and walk out, hopefully).

I pledge 10lbs and a much more doable 360 minutes of exercise: 30 mins, 3 x week.

I shall!

Stef 219: 219: 210 and 360
Trudiha 182: 182: 169 and no boozing, no binging and no ducking out of the exercise

God but we're hard on ourselves!

Hello there

I'm currently at 182.

I'm aiming for 169 with no boozing, no binging and no backing out of exercise!

Week 1

I know, you are all off on holiday, enjoying the sun....

Stef 219: 217: 210 and 360
Trudiha 182: 182: 169 and no boozing, no binging and no ducking out of the exercise
yazerella 175: 175: 165 and 360 welcome in and good luck
BettyRubble 86.5: 86.5: 79.5 welcome in, another Glosterite!

1st weigh tomorrow.....

As my blood tests came back OK I will be walking tomorrow morning with about 10 minutes of boxing at the end of it! Hopefully!

Hello,

I would like to join too please.....have a wedding and hen party to go too and want to look hot!!

I am in Kgs (the numbers smaller)

Goal for end Aug 6kgs...its alot but I am focused...just need to steer clear of the vino

Week 2

Well, no exercise this week, though I have been more active. Something is going right as I have lost 3lbs! I may make the month's target and may even get into Onederland early!

Stef 219: 214: 210 and 360
Trudiha 182: 182: 169 and no boozing, no binging and no ducking out of the exercise
yazerella 175: 175: 165 and 360 welcome in and good luck
BettyRubble 86.5: 86.5: 79.5 welcome in, another Glosterite!

Hi Ladies,

A quick hello, and best of luck for August!
xxo

Go Stef..thats fantastic. I will weigh in on Thursday....keeping my fingers crossed and the cork in the vino

Stef...your also in Gloucestershire like me....brilliant

Thanks EllieR, keep coming in if you can bear it. It's nice to see someone who is maintaining


Yes Betty, out in the sticks, far from any gym

But also far from any takeaway

Down to 85kg today...honestly a bit disappointed, guess my body just wants to hold onto the fat. I am off to Devon to visit family for the week so will check in next Friday when I am back......I am going to be soooo good next week that I would make an angel look bad

Good luck to everyone........