Whey Powder stats

  • Does anybody have some plain whey powder? I have vanilla and chocolate, but no plain. I need to add in the ingredient into Mastercook. If you have some, can I have your stats?

    Calories:
    Total Fat:
    Cholesterol:
    Sodium:
    Carbs:
    Fiber:
    Protein:


    Thanks!!
  • Jennifer, I do
    This is from the Designer Whey protein-natural
    1 level scoop-24 g
    calories-100
    total fat-1.5g
    cholesterol-30mg
    sodium-40 mg
    carbs-2g
    fiber-<1g
    protein-18.5g
  • Thanks Nikki!