Hi, I'm somewhat of a lurker but I need some advice. I've lost 50 pounds (just passed the wonderland mark!) since starting my diet in February. I did this through a combination of calorie counting and exercise. However, in a month I will be participating in a research study (for a decent portion of cash) in which I was asked to not loose weight in preparation for. Of course, I didn't stop loosing weight (I was on a roll!). Now however, as the study gets closer I realize I should probably take a break from weight loss.
So I have to ask, is there anyway to make sure I'll have my motivation in a month. I'm really proud of my weight loss and want to continue because I'm starting to get to the fun part (different clothes sizes and people noticing). I'm ok with taking the month off because I've been so busy lately and I'm starting to get to a point with my diet where maybe a break is a good. I'm just worried I won't be able to start up again. I'll continue running (I'm doing c25k) and weight training, but I'll stop calorie counting. Has anyone taken a break, and how was it?