Hey guys, I'm a 20 year old student that's ready to begin her weight loss journey!! Gosh, I sound like a freaking commercial, but it's true. Over the past 2 years I have steadily gained almost 40 pounds!! For the most part I've ignored the tell tale signs of my weight gain. You know, having to constantly go a size up in jeans when shopping for new clothes or having your previous summer clothes not fit you anymore. I nearly had a breakdown in the dressing room the other day because I felt so unhealthy, unfit and sad. My current lifestyle (the one of a university student) does not allow me to be active enough or eat the right types of foods (we're talking pizza for lunch everyday with the garlic dipping, people). Anyways I want to start a weight loss regime, lose the weight I've gained and gain back the confidence I've lost! I've already bought the Jillian Michael's 30 day shred and I finally have a gym membership, yay! Even though I have never really stuck to a workout schedule I'll try to do one now and more importantly through the school year!! Thanks for reading!
xo Sofia.




Dhani