Hello!
I've been struggling a lot with weight loss. I lose it, then gain it back a few days later... over and over. I think all i need is a little community like this to have people to talk to.
Congratulations to everyone who's lost so much weight already, and i hope i get to get on that train

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

welcome! this is a good place to get info and support. good luck!

Welcome we are really glad you are here. I understand your quandary and I do the same thing, I eat healthy for a few days, lose a lb or 2 then throw the towel in when I get stressed or angry about something justifying that it's just not a good time and there are other things to think about.

So I changed my thinking and say to myself when is a good time, right now and forever.

Keep us posted with your progress

Wow...you sound just like me. I am so excited to watch the numbers go down on the scale and have my clothes fit better and then a few days later...right back where I started. And I know why!! I stop moving and eat more. Ugh.

Welcome!

Dhani