I've seen this is in other support groups and realized us 20-somethings don't have a thread to collectively track our exercise! Let's track all our minutes for July and see how many minutes we've worked out at the end of the month.

The way to do this is to post the old group total. Then post the minutes of exercise you've done that day and any previous days in the month that you didn't get a chance to update. Finally, post the new group total with your minutes added. Since we haven't had a thread like this before we don't really have a number to challenge so let's aim for the sky!

Group - 0
Me - 45
New Group Total - 45

I'm a bit confused but I'm just gonn put how much I worked out this morning.

30 mins of cardio and 20 minutes of weight training = 50 minutes. What should I put now?

You would just basically take the group total from the previous post and add yours to it. So this is what your post would look like:

Group - 45
Me - 50
New Group Total - 95

Group - 95
Me- 50
New Group - 145

Went out for a little post-dinner stroll.

Group - 255
Me- 20
New Group - 275

Group - 255
Me- 30
New Group - 305

Group - 305
Me - 125 (yesterday and today)
New group - 430

Group - 430
Me - 30
New group - 460

Group - 430
Me - 50
New group - 510

Group - 510
Me - 45
New Group - 555

Group - 555
Me - 40
New Group - 595

Group - 595
Me - 75 (today and yesterday)
New Group - 670

Group - 670
Me - 30
New Group - 700

Group - 670
Me - 30
New Group - 730